What are some simple strategies for dining out with diabetes?

Dining out with diabetes can be enjoyable with a few simple strategies. First, check the menu online before going to choose healthier options. Opt for grilled or baked dishes instead of fried, and choose lean proteins like chicken or fish. Pay attention to portion sizes and consider sharing a dish or taking leftovers home. Ask for dressings and sauces on the side to control how much you use. Lastly, don't be afraid to communicate your dietary needs to the restaurant staff—they're usually happy to help accommodate your preferences.