What is an easy recipe for someone with diabetes?

Here's a simple and delicious recipe for a diabetes-friendly meal:

Grilled Chicken and Veggie Skewers:

  • Ingredients: Skinless chicken breast, bell peppers, cherry tomatoes, zucchini.

    • Cut chicken and veggies into bite-sized pieces.

    • Marinate chicken with olive oil, garlic, and your favorite herbs.

    • Thread chicken and veggies onto skewers.

    • Grill until chicken is cooked through and veggies are tender.

This recipe is low in carbohydrates, rich in protein and veggies, making it a tasty and healthy choice for someone managing diabetes. Adjust portion sizes based on your individual dietary needs, and feel free to explore various herbs and spices for added flavor.

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How should I manage my carbohydrate intake as a diabetic?