What are some simple ways to incorporate more vegetables into my meals?

Incorporating more vegetables into your meals is easy and tasty! Start by adding veggies to dishes you already enjoy, like putting spinach in your omelets or adding peppers to your sandwiches. Snacking on raw veggies with a delicious dip or hummus is a simple and healthy option. Try experimenting with different cooking methods, like roasting vegetables with a bit of olive oil for extra flavor. Making stir-fries with a variety of colorful vegetables is a quick and tasty way to include them in your meals. Lastly, consider blending veggies into smoothies for a refreshing and nutritious boost.

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